Up and Up Fiber Therapy 3.4 g/5.79g (Psyllium Husk POWDER) 3.4 g/5.79g

Up & Up Fiber Therapy is a dietary supplement containing psyllium husk, a natural fiber source. It supports digestive health and may help manage cholesterol levels. Ideal for those seeking a gentle, natural way to boost fiber intake.

Strength

3.4 g/5.79g

Pack Size

660 g in 1 BOTTLE (11673-669-91)

Manufacturer / TM Owner

TARGET CORPORATION

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Indications & Clinical Uses

Psyllium husk is commonly used to promote regularity and support digestive health. It can be part of a diet aimed at maintaining healthy cholesterol levels. Many people use psyllium husk as a natural laxative to relieve occasional constipation. It is often recommended for those looking to increase their daily fiber intake.

Side Effects

When taken with adequate water, psyllium husk forms a gel-like substance that can help soften stools and support regular bowel movements. Some users may experience bloating or gas initially as their body adjusts to the increased fiber intake. It is important to drink plenty of water when using psyllium husk to avoid potential discomfort.

Precautions & Warnings

Psyllium husk should be taken with plenty of water to prevent choking or blockage. It is not suitable for everyone, especially those with swallowing difficulties or certain digestive conditions. Always consult a healthcare provider before starting any new supplement, particularly if you have existing health conditions or are taking other medications.

Avoid Interactions

Psyllium husk may interact with certain medications by slowing their absorption. It is advisable to take psyllium husk at least two hours apart from other medications. Additionally, it may interact with blood sugar-lowering drugs, so monitoring blood sugar levels is important for those with diabetes. Always consult a healthcare provider for personalized advice.

Frequently Asked Questions

Psyllium husk is primarily used to support digestive health, promote regularity, and help manage cholesterol levels.

Psyllium husk powder should be mixed with plenty of water and taken orally. It is important to drink additional water throughout the day.

Some users may experience bloating or gas when first starting psyllium husk. Drinking plenty of water can help minimize these effects.

Psyllium husk is not suitable for everyone, especially those with swallowing difficulties or certain digestive conditions. Consult a healthcare provider before use.

Psyllium husk may interact with certain medications. It is advisable to take it at least two hours apart from other medications.

Published by

GNH India Pharmaceuticals Limited

Licensed pharmaceutical supplier

Last updated: 29 Jul 2026

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